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Hip replacement is a surgical procedure in which a damaged hip joint is replaced with an artificial joint, called a […]

The meniscus is a crescent-shaped piece of cartilage that acts as a cushion between the thighbone and shinbone in the […]

The posterior cruciate ligament, or PCL, is a small but crucial ligament located in the rear of the knee. It […]

Introduction No matter if you are a seasoned athlete, weekend warrior, or couch potato, protecting your knees is crucial for […]

Due to its limited influence on other knee structures, ACL surgery promotes quicker healing. ACL operations are frequently performed. A […]

There are four main ligaments of knee. THESE FOUR LIGAMENTS HOLD THE JOINT STRUCTURE IN PLACE AND PROVIDE SUPPORT. TWO […]

How to Take Care of an Inflamed Knee (And When to Seek Help)   Knee swelling happens when too much [...]

9 Exercises to Strengthen the Hips for Seniors The weakening of the hip muscles as we age contributes to hip [...]

10 Best Knee Strengthening Exercises for Seniors   Joint and knee pain is one of the most typical illnesses that [...]